Reconnect Wellness Services

Our Services

1-On-1Personal Training

Hey there! Looking for a workout tailored just for you? Our 1-on-1 Personal Coaching is exactly what you need. We listen to your goals, understand your body’s unique needs, and craft a workout that's just as unique as you are. Whether you're aiming to improve posture, manage pain, or just get fitter, we're here with you every step of the way. Let's make fitness a personal journey together!

Rehab Training

Dealing with nagging pains or recovering from an injury? Our Rehab Sessions are here to help. Led by certified Rehab Trainers, we focus on Myofascial Release, Stretching Therapy, and Corrective Exercises designed just for your needs. We're not just trainers; we're your partners in healing. Let us help you move better, feel better, and live a pain-free life.

Group Classes

Join the energy and excitement of our Group Classes! From the rhythm of Zumba to the challenge of Bootcamp and the relaxation of Stretching sessions, we have something for everyone. These classes aren't just workouts; they're experiences that lift your spirit, strengthen your body, and free your mind. No matter your fitness level, there’s a spot for you. Let’s get moving and have some fun!

Studio Rental

Need a space for your fitness activities? Our studio is open for rental! Whether you’re a yoga instructor looking for a peaceful spot or a dance teacher needing room to groove, our space is perfect for you. It’s clean, spacious, and equipped to handle different types of activities. Come, make our space yours for an hour or two!

Corporate Training

Looking for a fun and beneficial way to energize your corporation's team? Look no further! At Rehab Wellness, we specialize in Corporate Training that's both enjoyable and health-boosting. From Posture Awareness Seminars perfect for desk dwellers to Pre-Retirement Training for those nearing a new life phase, we've got you covered. Plus, our Interactive Group Classes are a fantastic way to bond and get moving. Tailored for every fitness level, our sessions are designed to bring your team together in health and happiness. Check us out at Reconnect Wellness – where corporate wellness meets fun!

Address

Monday - Friday

7:00 am – 9:00 pm

Saturday

8:30 am – 3:30 pm

Sunday & Public Holidays

Closed

01-02A, Level 1, Imazium, 8, Jalan SS21/37, Damansara Utama, 47400 Petaling Jaya, Selangor

Contact us

@reconnectgym

reconnect.rws@gmail.com

+6018-406-4821