About Us

Retraining Body & Mind For

Health And Pain Free living

Beyond A Gym: Your School Of Movement

 

We Are Not Just Another Gym,

We Are A School Of Movement


Rather than simply forcing the body to move through the motion of exercise despite any movement restrictions,
we aim to help others to learn how to retrain the body & the mind in order to regain the movement quality that they may have lost in time.

Allowing them to reconnect with their freedom of movement & to ultimately reap the benefits of exercise

Reconnect Wellness Services

Our mission

To inspire our clients to keep pursuing a healthy & active lifestyle by presenting them with the freedom to choose to engage in any physical activity of their choice.

Our values

To be the bridge that reconnects our clients to their natural ability to move freely regardless of their age, fitness goal, lifestyle & current physical condition.

Experience

2 years in coaching

 

Qualifications

FEA-CPT

 

Specialisation

Muscle building (Hypertrophy)

Coach Jack

Experience

2 years in coaching

 

Qualifications

Accredited Rehab Trainer by the Rehab Trainer

 

Specialisation

Rehab Training

Sports Massage

Coach Ken

Experience

3 Years in coaching

 

Qualifications

Accredited Master Level Rehab Trainer by The Rehab Trainer

Certified Movement Efficiency Coach by Reconnect

 

Specialisation

Rehab & Corrective Exercise

Geriatric Training

 

 

Coach Erin

Coach Marcus

Qualifications

Focus Awards Level 4 Certificate for Strength and Conditioning (RQF)

Focus Awards Level 3 Diploma In Fitness Instructing and Personal Training (RQF)

Focus Awards Level 3 Diploma in Massage Therapy for Sports (RQF)

Focus Awards Level 1 Award in Coaching Weight Lifting with British Weight Lifting (RQF)

Level 2 Certificate in The Principles and Preparations for Coaching Sport (NCFE)

 

Specialisation:

⁠Rehab Training

Muscle Building (Hypertrophy)

Youth Fitness

Experience

2 Years of Strength & Conditioning

Coach at Move4sport, London


 

Constant Learning:

University of East London

MSc Applied Sport and Exercise Physiology 

BSc (Hons) Sports and Exercise Science

Coach Zan

Our Coaches

Experience

10 years in coaching

 

Qualifications

⁠⁠NASM-CPT 

⁠⁠ISN Sports Coaching

⁠⁠ISN Load & Recovery Coach 

Accredited Rehab Trainer by The Rehab Trainer

 

Specialisation

Muscle building (Hypertrophy)

⁠⁠Geriatric training program

Prehab & Post Rehab training

Meet Our Team

Our dedicated team of professionals is here to take your fitness and rehabilitation journey to the next level. With years of experience in coaching, each of our certified personal trainers and rehab specialists brings a unique set of skills to the table.

From weight management to functional movement retraining, we specialize in addressing post-injury challenges and persistent discomforts. Our team holds advanced degrees in sports science and certifications in rehabilitation training and corrective exercise.

Trust us with your body, and we'll guide you towards a healthier, stronger you.

Address

Monday - Friday 

7:00 am – 9:00 pm

 

Saturday

8:30 am – 3:30 pm

Sunday & Public Holidays

Closed

01-02A, Level 1, Imazium, 8, Jalan SS21/37, Damansara Utama, 47400 Petaling Jaya, Selangor

Contact us

@reconnectgym

reconnect.rws@gmail.com

+6018-406-4821

Operating Hours

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