Retraining Body & Mind For
Health And Pain Free living
We Are Not Just Another Gym,
We Are A School Of Movement
Rather than simply forcing the body to move through the motion of exercise despite any movement restrictions,
we aim to help others to learn how to retrain the body & the mind in order to regain the movement quality that they may have lost in time.
Allowing them to reconnect with their freedom of movement & to ultimately reap the benefits of exercise
Reconnect Wellness Services
To inspire our clients to keep pursuing a healthy & active lifestyle by presenting them with the freedom to choose to engage in any physical activity of their choice.
To be the bridge that reconnects our clients to their natural ability to move freely regardless of their age, fitness goal, lifestyle & current physical condition.
Experience
2 years in coaching
Qualifications
FEA-CPT
Specialisation
Muscle building (Hypertrophy)
Coach Jack
Experience
2 years in coaching
Qualifications
Accredited Rehab Trainer by the Rehab Trainer
Specialisation
Rehab Training
Sports Massage
Coach Ken
Experience
3 Years in coaching
Qualifications
Accredited Master Level Rehab Trainer by The Rehab Trainer
Certified Movement Efficiency Coach by Reconnect
Specialisation
Rehab & Corrective Exercise
Geriatric Training
Coach Erin
Coach Marcus
Qualifications
Focus Awards Level 4 Certificate for Strength and Conditioning (RQF)
Focus Awards Level 3 Diploma In Fitness Instructing and Personal Training (RQF)
Focus Awards Level 3 Diploma in Massage Therapy for Sports (RQF)
Focus Awards Level 1 Award in Coaching Weight Lifting with British Weight Lifting (RQF)
Level 2 Certificate in The Principles and Preparations for Coaching Sport (NCFE)
Specialisation:
Rehab Training
Muscle Building (Hypertrophy)
Youth Fitness
Experience
2 Years of Strength & Conditioning
Coach at Move4sport, London
Constant Learning:
University of East London
MSc Applied Sport and Exercise Physiology
BSc (Hons) Sports and Exercise Science
Coach Zan
Experience
10 years in coaching
Qualifications
NASM-CPT
ISN Sports Coaching
ISN Load & Recovery Coach
Accredited Rehab Trainer by The Rehab Trainer
Specialisation
Muscle building (Hypertrophy)
Geriatric training program
Prehab & Post Rehab training
Our dedicated team of professionals is here to take your fitness and rehabilitation journey to the next level. With years of experience in coaching, each of our certified personal trainers and rehab specialists brings a unique set of skills to the table.
From weight management to functional movement retraining, we specialize in addressing post-injury challenges and persistent discomforts. Our team holds advanced degrees in sports science and certifications in rehabilitation training and corrective exercise.
Trust us with your body, and we'll guide you towards a healthier, stronger you.
Monday - Friday
7:00 am – 9:00 pm
Saturday
8:30 am – 3:30 pm
Sunday & Public Holidays
Closed
01-02A, Level 1, Imazium, 8, Jalan SS21/37, Damansara Utama, 47400 Petaling Jaya, Selangor
@reconnectgym
reconnect.rws@gmail.com
+6018-406-4821
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