Reconnect Wellness Services
FAQs
What age groups and fitness goals does Reconnect Wellness cater to?
we welcome all age groups and cater to a wide range of fitness goals including prehab, post-injury rehab, weight management, and aesthetic physique training. Our programs are tailored to meet individual needs and fitness levels.
What kind of equipment does your gym offer, and what is your training philosophy?
Our gym is equipped with functional fitness equipment, focusing on mastering six fundamental movements for pain-free movement. We believe in training beyond just lifting weights, emphasizing overall functional fitness for a healthier lifestyle.
What qualifications do your trainers have?
Our team comprises graduates in sports sciences, certified personal trainers with years of experience, and certified Rehab Trainers specialized in handling clients with specific needs. We ensure a high standard of expertise and care in all our training services
What services and training programs do you offer?
We offer 1-on-1 personal training, rehab training (corrective exercise), and group classes like bootcamp and HIIT. Our sessions are focused on achieving personal goals in a safe and effective manner, with an emphasis on quality over quantity.
What services and training programs do you offer?
Our studio is exclusive to our clients training with us. We offer transparent pricing with no contracts - pay as you go. Personal training sessions are priced at RM 130 per session, and Rehab Sessions at RM 150 per session. For corporate training inquiries, please contact us directly.
How do you ensure client safety and handle cases needing medical attention?
Safety is our top priority. Clients undergo detailed and accurate assessments before starting. Our certified and experienced rehab trainers work closely with the medical field, ready to refer and signpost clients to medical or physical therapy professionals when needed.
Find Us Here
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Address
Monday - Friday
7:00 am – 9:00 pm
Saturday
8:30 am – 3:30 pm
Sunday & Public Holidays
Closed
01-02A, Level 1, Imazium, 8, Jalan SS21/37, Damansara Utama, 47400 Petaling Jaya, Selangor
Contact us
@reconnectgym
reconnect.rws@gmail.com
+6018-406-4821
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